Happy New Year! We’re so excited to start the new year off with 5 locations! We did a lot as a company in 2022 and now that we’re entering a new year we can’t wait for it to be as successful as possible. One way we want to do that is to help our clients with their New Year’s Resolutions!
From the website News 10, it states that the top resolutions for 2023 from Americans are: Exercise More, Eat Healthy, Lose Weight, Save Money and Spend More Time With Family. Those are all great resolutions and we want to help! We can help with confidence building, losing weight, becoming heathier and exercising more, and here’s how:
1. Confidence Building:
Let’s be honest, a lot of our confidence comes from how we feel about ourselves and how we feel about the way we look. One sure way to feel great about yourself is with a fantastic tan. We offer the best tanning beds and spray tanning options. Having a beautiful glow will help you look and feel better. And we love the phrase, “if you can’t tone it, tan it!” It’s true, everyone looks a few pounds lighter with a tan. You will also get a boost of Vitamin D from our tanning beds which has been proven to help with Seasonal Affective Disorder, it can boost your energy levels and it can promote serotonin levels.
2. Lose Weight:
This is our specialty! We offer a few different treatments for weight loss, skin tightening and fat burning. Our most popular treatment is our Sculpt Pod Pro. This combines the power of Infrared Heat, Red-Light Therapy and a Vibrating & Massaging mattress. With this combination of treatments the Sculpt Pod Pro is proven to promote weight loss, suppress appetite, burn calories, boost lymphatic drainage and kill fat cells. It is a 30-minute treatment and we recommend doing 10-12 sessions per month for at least 3 months for optimal results. We offer this treatment at our Lake Oswego and Beaverton locations. Another popular fat freezing treatment is our Cryo T-Shock. This treatment focuses on one area of the body at a time to kill fat cells, promote collagen for tighter skin and to contour the body. This treatment is 40-60 minutes long and it can really benefit clients that are looking for quick, long-lasting results. We offer a free consultation for this service and we also recommend pairing this with our Sculpt Pod Pro sessions. Here are a few more treatments that have helped our clients lose weight: Cryotherapy – burns calories, promotes weight loss, tightens skin and helps reduce toxins in the body. Lastly, Red-Light Therapy can promote lymphatic drainage, boost ATP in the body and speed up recovery.
3. Become Healthier:
At Lux Tan & Cryo we’re all about creating a healthy and well-balanced life. One way to do that is to have a self-care routine in your life. We know life can be busy and stressful so making self-care a top priority is a must! Whether it’s a quick cryotherapy session to boost your mood or a 15-minute session in one of our Red-Light beds…it’s going to make you feel amazing! We can’t count how many times our clients will leave our salons after doing a treatment saying, “wow, I feel so much better, thank you!” And that is why we love what we do.
4. Exercise More:
Red-Light Therapy promotes ATP. From the wellness website Very Well Health it states that ATP is “Adenosine triphosphate (ATP) is an energy-carrying molecule known as the ‘energy currency of life’ or the ‘fuel of life’, because it’s the universal energy source for all living cells.” Wow, is all we have to say about that! Red-Light Therapy is full of benefits but we’d like to think promoting ATP is one of the best benefits. It is recommended to do Red-Light Therapy 3-4 times per week. Boosting the ATP in your body will help you workout more because it will promote recovery, reduce soreness and get you working out more often! Another treatment to get you to the gym more is our Cryotherapy booth. Cryotherapy is a form of cold-shock or cold therapy. It is a 2-3 minute session that surrounds your body with liquid nitrogen vapor. It’s freezing yes but it’s only a few minutes and you’ll feel invigorated afterwards! Cryo has been proven to burn calories, reduce inflammation, reduce pain and promote athletic recovery.
We hope this blog post has given you some ideas to crush your 2023 goals! We hope to see you soon.
Sources:
https://www.news10.com/news/here-are-the-most-popular-new-years-resolutions-in-2023/
https://www.verywellhealth.com/atp-6374347